Find relief from endo belly, fatigue, and unpredictable digestion

Personalised, evidence-based nutrition support for endometriosis, from a specialist endometriosis dietitian – without the overwhelm, restriction, or guesswork.

Book a free Discovery Call →

A calm, no-pressure chat to map what’s going on and decide your best next step.

Longing for fewer flare-ups, more steady energy, and digestion that feels easier to live with?

Living with endometriosis is exhausting, especially when pain, flare-ups, and food all feel unpredictable at once. As a specialist endometriosis dietitian, I help women cut through the confusion and find a nutrition approach that actually works for their body.

You may have spent years feeling unheard, unsure what to try next, or disappointed with the support available. Even with a diagnosis, the “now what?” can feel overwhelming. After trying elimination diets, you’re still dealing with pain, flare-ups, and unpredictable digestion.

It’s time for a different approach – one that helps you feel good in your body again.

Does any of this sound familiar?

“Why does eating feel like a minefield?”

“I just want to go out for dinner without worrying about a flare”

“I’ve cut out so many foods and I still feel terrible”

“I just want to know what’s actually causing my symptoms”

“I’m so tired of being told to just cut out gluten and dairy”

“I never know when a flare or the pain is going to hit”

Imagine instead…

Eating out without scanning the menu in a panic
Knowing which foods work for your body – and actually enjoying them
Waking up with energy that lasts past midday
Getting through the week without pain or digestion derailing your plans
Finally feeling like you understand what your body needs

That’s exactly what I help women with endometriosis achieve.

As a registered dietitian specialising in endometriosis and gut health, I’ve supported hundreds of women to cut through the confusion, stop the guesswork, and find a way of eating that works for their body – and their life.

Here’s how we work together

Whether you’re looking for a clear starting point or ongoing support to manage your endometriosis symptoms long-term, the best next step is a free 20-minute discovery call.

This video call is a chance for us to meet and get to know each other. You’ll tell me a bit about your current health challenges, and together we’ll decide if I’m the right person to help you on your journey.

On the call, you can expect to:

Share what’s been going on with your symptoms and health history.
Ask any questions about how I work and what support looks like.
Get a clear next step for moving forward.

If you’re ready to take that first step, book your free 20-minute Discovery Call below:

Book your free Discovery Call →

Kind words from women I’ve worked with

Laura’s Nutrition & Lifestyle Consultation changed my life. After my endometriosis diagnosis, I booked with Laura for her expertise and personal experience with the condition. She listened closely and created a personalised meal plan that’s unrestrictive and easy to follow. I’ve seen real improvements in my fatigue, bloating, bladder pain, and bowel dysfunction. My only regret is that I didn’t work with Laura sooner, it would have saved me over 20 years of painful, embarrassing symptoms
Aimee, UK
I can’t recommend Laura enough. I found her through my GP after struggling for years with my weight and conflicting advice – keto, shakes, fasting, whole foods. Laura cut through it all, focusing me on sensible eating and realistic meal plans built around my life and my likes. To top it all off Laura is just a lovely, genuine, kind person, so approachable and supportive and I really appreciated the check ins as it kept me accountable, I’ve managed to achieve my health goals, and I couldn’t have done it without Laura
Megan, UK
Laura’s nutritional advice and guidance supported me pre-conception and during my pregnancy. Throughout our sessions, her guidance was comprehensive and compassionate – she took the time to learn about my health history and current lifestyle before a plan was developed. Her meal plan was delicious and so easy to make! We conceived about 5 months after my first session with Laura, and I feel that changing my diet was instrumental to this. My family still enjoys these recipes today!
Miranda, Australia
Working with Laura has really helped me to understand what works well for me when it comes to nutrition. Food and weight has always been a sensitive issue for me, but Laura’s non-judgemental attitude made it easy to start letting go of my preconceptions and hang-ups about food. I understand so much more about what my body needs, and I feel healthier and more in control of my relationship with food.
Beth, UK

Hi there! I’m Laura

I’m an HCPC Registered Dietitian helping women with endometriosis eat well, feel better, and finally get some answers.

If you’ve spent years feeling unheard, overwhelmed by conflicting advice, or frustrated that nothing seems to work – I understand. Not just professionally, but personally. I live with endometriosis, adenomyosis, and IBS myself.

I’ve worked as a dietitian for over 15 years, and today I focus on helping women cut through the confusion around food and build an approach that fits real life, without restriction or guesswork. My approach is practical, personalised, and evidence-based.

As a virtual dietitian, I can support you no matter where in the world you’re based.

I look forward to being part of your journey to feeling better.

Meet Laura →

Ready to feel better in your body?

Take the first step towards fewer flare-ups, more energy, and digestion you can rely on

Book A free Discovery Call →

Free!

Eating for Endo eBook

Whether you’re newly diagnosed or have tried different options without success, this practical, evidence-based guide supports positive dietary changes for endo.

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