Feel better,
eat with confidence,
and live well with endometriosis

I provide personalised, evidence-based nutrition support
to help you cut through conflicting endometriosis advice
and find an approach that works for your body and your real life.

Book a free Discovery Call →

A calm, no-pressure chat to talk through what you’re looking for and find the support that feels right for you.

What if food could feel easier again?

You want to enjoy food without analysing every mouthful.
To feel confident in your choices, enjoy more variety and know you’re supporting your body without following another restrictive “endo diet”.

You want something that feels manageable, that will actually fit around your life.

It’s time for a different approach.
One that supports your body, your confidence and your real life

More confidence. More freedom. More you.

Because feeling more confident with food isn’t just about what’s on your plate.
It’s about having more space for everything else.

Enjoying food without feeling like every choice needs to be perfect.
Making plans, eating out and travelling with more confidence.
Having more headspace for work, relationships and the things you enjoy.
Feeling able to look after yourself without endometriosis taking over your life.
Spending less time worrying about what you “should” be eating.
Feeling more like yourself again.

That’s what the right nutrition support can help you work towards, without expecting you to eat perfectly or put your life on hold.

Choose the support that’s right for you

Whether you’re looking for personalised 1:1 support or ongoing guidance and community,
there’s an Endo Clarity option to meet you where you are.

1:1 Endo Clarity

Personalised dietetic support,
built around you.

Work with me 1:1 to explore your symptoms, nutrition and individual needs with personalised recommendations and a clear plan you can put into practice.

EXPLORE 1:1 SUPPORT →

Endo Clarity Circle

Ongoing support, expert guidance and a
community who get it.

Build your knowledge and confidence with practical education, group coaching, useful tools and ongoing support, all at your own pace.

EXPLORE THE CIRCLE →

Not sure which option is right for you?

Book a free 20-minute Discovery Call to chat through what you’re looking for
and find the support that feels right for you.

Book your Discovery Call →

What women I’ve worked with have to say…

Every woman’s experience is different, but here are a few words from some women I’ve had the privilege of supporting.

Laura’s Nutrition & Lifestyle Consultation changed my life. After my endometriosis diagnosis, I booked with Laura for her expertise and personal experience with the condition. She listened closely and created a personalised meal plan that’s unrestrictive and easy to follow. I’ve seen real improvements in my fatigue, bloating, bladder pain, and bowel dysfunction. My only regret is that I didn’t work with Laura sooner, it would have saved me over 20 years of painful, embarrassing symptoms.
Aimee, UK
Laura’s nutritional advice and guidance supported me pre-conception and during my pregnancy. Throughout our sessions, her guidance was comprehensive and compassionate – she took the time to learn about my health history and current lifestyle before a plan was developed. Her meal plan was delicious and so easy to make! We conceived about 5 months after my first session with Laura, and I feel that changing my diet was instrumental to this. My family still enjoys these recipes today!
Miranda, Australia
I can’t recommend Laura enough. I found her through my GP after struggling for years with my weight and conflicting advice – keto, shakes, fasting, whole foods. Laura cut through it all, focusing me on sensible eating and realistic meal plans built around my life and my likes. To top it all off Laura is just a lovely, genuine, kind person, so approachable and supportive and I really appreciated the check ins as it kept me accountable, I’ve managed to achieve my health goals, and I couldn’t have done it without Laura.
Megan, UK
Working with Laura has really helped me to understand what works well for me when it comes to nutrition. Food and weight has always been a sensitive issue for me, but Laura’s non-judgemental attitude made it easy to start letting go of my preconceptions and hang-ups about food. I understand so much more about what my body needs, and I feel healthier and more in control of my relationship with food.
Beth, UK

Hi there! I’m Laura

I’m an HCPC Registered Dietitian
specialising in endometriosis
and gut health,
and I understand it first-hand, too.

I live with endometriosis, adenomyosis and IBS myself, so my understanding comes from both professional and personal experience.

I’ve worked as a dietitian for over 15 years, and today I specialise in helping women cut through conflicting nutrition advice and find an approach that works for their body and their real life. My approach is practical, personalised and evidence-based.

As a virtual dietitian, I work with women in a number of countries, making it easier to access support wherever you’re based.

I’d love to be part of your journey towards feeling better and more confident around food.

Meet Laura →

Ready to feel better in your body?

Take the first step towards feeling more confident with food and finding a nutrition approach that works for you and your real life.

Book a free Discovery Call →

Free!

Eating for Endo eBook

Whether you’re newly diagnosed or have tried different options without success, this practical, evidence-based guide helps you feel more confident about what to eat with endometriosis.

By signing up with your email address you will receive your free Endo Ebook, along with regular nutrition updates, and special offers. Your personal information will not be shared, and you can unsubscribe at any time.