Endo
Clarity
Plus
Ongoing, personalised nutrition coaching to support you on your journey
Why Endo Clarity Plus?
Endo Clarity Plus is a personalised coaching package for women who want ongoing support to manage endometriosis and feel more confident with food over time.
It’s designed for those who want support over a longer period, with the space to reflect, adjust, and build understanding gradually. Living with endometriosis often means symptoms change over time. What works at one stage may need adjusting at another, and navigating these shifts on your own can feel overwhelming.
That’s where ongoing coaching can help - offering continuity, reassurance, and guidance as your body responds and your needs evolve.
What we'll work on together
Endo Clarity Plus is about building understanding, confidence, and flexibility over time.
Across our sessions, we’ll work together to:
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Deepen your understanding of your symptoms and how they change
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Explore patterns and potential triggers in a structured, supported way
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Refine your nutrition and lifestyle approach as your body responds
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Reintroduce foods where appropriate and build dietary flexibility
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Reduce unnecessary restriction and fear around food
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Develop practical strategies to manage flare-ups with confidence
This work happens gradually, with regular check-ins and ongoing support, so changes feel manageable and sustainable - not overwhelming.
What’s included in
Endo Clarity Plus
Endo Clarity Plus is offered as a coaching package, giving you consistent, ongoing support.
Each coaching package includes:
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1 × 75-minute Endo Clarity Initial Consultation
A comprehensive session to understand your health history, symptoms, lifestyle, and nutrition in detail.
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3 x 30-minute Endo Clarity Review Consultations
Each review consultation is an opportunity to check in on your progress, work through any challenges together, answer questions, and refine your plan - so you feel supported and confident each step of the way.
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4 x 7-day personalised meal plans
Meal plans are updated based on your nutritional requirements, symptoms, progress, and preferences.
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Endo-Friendly Recipe Collections
These nutrient-dense recipes are designed to help reduce inflammation, support hormone balance, nourish gut health, and provide practical meal solutions that work even on low-energy days.
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Personalised supplement guidance (if appropriate)
Based on your individual needs and current evidence.
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Exclusive discounts on probiotics and other supplements
Available only to coaching clients.
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Access to a mobile app
So you can view your plans, resources, and track progress in one place.
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Unlimited messaging support between sessions
You’ll have access to messenger support, so you can ask questions, check in, or get reassurance between appointments.
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Resources and activities between sessions
Worksheets, reflection tools, and practical activities to help you build confidence, notice patterns, and apply what we discuss in sessions.
Who the Endo Clarity Plus is for
Endo Clarity Plus may be a good fit for you if:
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You’re looking for ongoing support rather than a single consultation
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You want time and space to understand your symptoms as they change
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You’d like support identifying patterns or potential triggers over time
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You want guidance reintroducing foods and building flexibility with eating
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You value regular check-ins and having someone to turn to between sessions
This coaching option is ideal for you if you want consistent guidance, reassurance, and support as you build confidence managing endometriosis at your own pace.