Endo
Clarity
Coaching
Ongoing personalised coaching to help you feel confident, supported and in control.
Why Endo Clarity Coaching?
Endo Clarity Coaching is a monthly, ongoing coaching program designed for people who want continued support after gaining initial clarity around their symptoms.
If you’re ready to build on the foundations created during Endo Clarity, refine your plan, reintroduce foods, and feel supported as your body changes - this program offers structure, continuity, and reassurance over time.
After identifying your unique triggers, it’s common to feel unsure about what to reintroduce, how to expand your diet safely, or how to move away from restriction without triggering flare-ups.
Endo Clarity Coaching gives you the space and support to do exactly that - with guidance, reassurance, and regular check-ins so you don’t have to navigate it alone.
What we'll work on together
This program is about moving beyond avoidance and towards a more flexible, confident relationship with food.
Together, we work to:
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Build on the foundations created during Endo Clarity
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Refine and adjust your personalised nutrition plan
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Reintroduce foods where appropriate and explore tolerance levels
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Reduce unnecessary restriction
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Respond to flare-ups with clarity rather than fear
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Adapt your plan as your symptoms, lifestyle, or goals change
What’s included in
Endo Clarity Coaching
Endo Clarity Coaching is offered as a monthly subscription, giving you consistent, ongoing support.
Each month includes:
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2 × 30-minute review consultations
We meet every two weeks to review progress, adjust your plan, and work through questions or challenges as they arise.
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Unlimited messaging support between sessions
You’ll have access to email or messenger support, so you can ask questions, check in, or get reassurance between appointments.
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Weekly personalised meal plans
Meal plans are updated weekly based on your symptoms, progress, preferences, and any foods you’re reintroducing.
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Resources and activities between sessions
Worksheets, reflection tools, and practical activities to help you build confidence, notice patterns, and apply what we discuss in sessions.
Who the Endo Clarity Coaching is for
This program is ideal if you:
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Have completed Endo Clarity or already have some initial guidance
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Want ongoing support
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Are ready to reintroduce foods and expand your diet safely
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Want help identifying patterns over time
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Value regular check-ins and guidance
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Want to feel more confident and in control long term
If you’re looking for clarity and direction to get started, the Endo Clarity Package may be the better first step for you.